Tag Archives: spirituality

Live and Let Live

We are seeing massive friction in the world right now. Fighting between groups is rooted in a need for control, in an effort to make other people conform to a particular societal and global world view.

Why do humans have such a need to make others conform to their consensual reality?

In some cases, individuals are insecure within themselves. They have not worked on making their own inner landscape solid. They are always looking for the external approval from a group that they are “okay”. Then there are the personalities that enjoy controlling others simply because they derive pleasure from power.

Every problem comes down to solving the root cause. I believe peace will have a real chance when humans overcome their need for control and conformity. It all begins with each of us.

Inspirational Quotes:

“I think the reward for conformity is that everyone likes you except yourself.”
~ Rita Mae Brown

“It is no measure of health to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti

“It’s weird not to be weird.” ~ John Lennon

“Any fool can make a rule and any fool will mind it.”
~ Henry David Thoreau

“Conformity is the jailer of freedom and the enemy of growth.”
~ John F. Kennedy


Photo courtesy Pixabay, Pexels

Author website: SusanLHart.com

Embrace Wellness

All of the good things that we’ve known keep us well still apply. Fresh air, nature, nourishing food, physical exercise, adequate rest, playfulness, companionship, friendship, doing what we love. Oh yes, and the big one, simply LOVE in all of its forms and connections.

Embrace what feels good to you and resonates with your very soul. Tap into your inner being, and listen to your body, mind, and spirit. Above and beyond wellness, seek joyfulness in your experience here on Earth. We are all born with the intrinsic right to JOY.

Inspirational Quotes:

“Ignore those that make you fearful and sad, that degrade you back towards disease and death.” ~ Rumi

“Live in the sunshine, swim the sea, drink the wild air.” ~ Ralph Waldo Emerson

“There are many aspects to success; material wealth is only one component. …But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.” ~ Deepak Chopra


Photo courtesy lin2015, Pixabay

Author website: SusanLHart.com

State of Grace

There are several definitions of grace, an obvious one being elegance or refinement in the physical state, particularly in movement. The woman in the picture (for me) personifies a certain physical grace. Her eyes are closed, seemingly in meditation, and I can easily imagine she might also fit another definition of grace. That is, “courteous goodwill.”

Courteous goodwill. This state of grace seems to be sadly falling by the wayside, as various factions in society bicker, squabble, and attack each other. It’s fine to have another point of view, but sometimes the behavior reminds me of children when they don’t get their way. There is also quite a lot of outright bullying going on, shaming and coercing others psychologically. Where is the grace in that?

Those who bully others to get their way are not service to others, even though they may use narrative to paint themselves as such. They are service to self. They simply want the world to be “their way”, because they believe they have all the answers. Well, in a world of 8 billion people, how can that be true? There are many viewpoints on this planet.

A state of grace comes from a place of allowance, that others might have another way of being. It also is rooted in a true caring about other people. As Martin Luther King Jr. said, grace flows from love. Achieving a state of grace in one’s self moves us to a real place of service to others.

Everybody can be great, because everybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.
~ Martin Luther King Jr.


Photo courtesy Clement Eastwood, Pexels

Author website: SusanLHart.com

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The Best Stuff in Us

Times of challenge and strife tend to bring out the best in human beings. When our backs are up against the wall, we dig down deeper and use the best attributes in our tool boxes to help each other pull through it.

We find we have more fortitude, depth, kindness, compassion, courage, spirituality, generosity, industriousness, capability, independence, connectedness, creativity, determination, vision, faith, and good intentions then we ever realized.

That’s quite a list, is it not? I’m sure I’ve missed a few, but..

Oh wait, I forgot the most important one… LOVE.

We find out we have more LOVE than we ever thought possible. Yes, we tap into the potentiality of infinite love, not just for our immediate friends and family, but for our neighbors, for the ones we see are suffering in the greater humanity. We become bigger inside. We grow.

Perhaps that is what this time is all about, yes? This time of challenge is about our soul growth, a reaching out to achieve something that has lain dormant for a long, long time. We will see a burst in humanity that has never been seen before.

It is going to be a very beautiful thing. So, do not be disheartened. With love and determination, together we’ve got this!


Photo courtesy Emma Bauso, Pixabay

Author website: SusanLHart.com

A Free Mind

We owe it to ourselves to expose our minds to many points of view. Reading widely and diversely is a good starting point. In a time where everything is increasingly politicized, mass media narrative can easily become a form of advertising for political agenda.

A free mind yearns to see beyond the consensual narrative and reality.

The public narrative, and particularly on social media, is becoming deeply divided. So many people seem to be locked into their chosen echo chamber, parroting what they hear from their particular group of friends and political party. Where is the independent thinking? Where is the open-mindedness, where people can at least consider a differing point of view, instead of viciously attacking the “opposition”, trying to make them conform?

Observing the meltdown in society right now, it seems that the answers will not be found in the same old paradigm, the normal duality of “it’s either A or B” choices. We need to find a meeting ground, a creative way of melding diverse ideas into a new model for humanity and society.

Related post today: It’s Time | A New Paradigm


Photo courtesy Sergij, Pexels

Author website: SusanLHart.com