Author Archives: Hart Inspirations

Our Natural Life Rhythms

Our cat, who likes to arise around 5 a.m. every day, reminds everyone in our household that there are Earth rhythms. I’ve come to the conclusion that he hears the first bird’s chirp way before we do. The remarkable thing is, he and the birds are accurate within minutes of the hour, every single day! They are very tuned into the Earth’s daily cycles.

With eyes half open, sun soon to rise behind me, moon saying hello (and soon goodbye) over yon rooftop, I let him out to survey his garden territory. It gives me pause to think, how many of life’s natural rhythms are we missing out on, every single day, as we run around like mad people being slaves to the clock?

Yes, I hear your retort already… We need clocks to get to our jobs, keep our lives organized, get things done. Indeed. But the next point I will make is, when we’re not tending to those essential tasks that need doing, how many precious “real life” moments are being stolen by the technology that lives at the end of our wrists? That technology is also stealing our health.

Did you know? The Earth’s “heartbeat” (called the Schumann Resonance) is an electromagnetic wave that circles her circumference, and it is closely connected to (and communicates with) our brains.

This from a Gizmodo post, The Earth has a heartbeat we can see from space:

“The wavelength is the circumference of the earth (or twice the circumference, or three times, or four, and so on). This means that the troughs of these waves will always line up, as will the crests. When crests combine, they get bigger. And with lightning hitting the earth over four million times a day, these waves keep getting the boosts they need. The waves don’t sweep across the surface of the earth. Instead they’re like standing waves, that just pulse at their troughs and crests – a resonant heartbeat.”

The Schumann Resonance (the base atmospheric electromagnetic resonant frequency is 7.83 Hz) is closely in sync with our Alpha brain waves (8 to 12 Hz). Alpha waves “are dominant during quietly flowing thoughts, and in some meditative states. Alpha is ‘the power of now’, being here, in the present. Alpha is the resting state for the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration and learning.” (From What are Brainwaves? – Brainworks, Train Your Mind.)

The scientific study of the full effects of interference with the Shchumann Resonance ELF waves on our well-being is still in its infancy. But, studies to date suggest that when human vibration is out of sync with the Earth’s resonant heartbeat, we are not in a prime state of health. There are many articles outlining the interference and possible detrimental effects played by our synthetic technologies.

There are also theories that staying in alignment could play an important part in the future expansion of our collective human consciousness. The heartbeat of the Earth is connected to us in ways that are only starting to be understood.

Do you notice how you feel when you spend too much time around TV, computers, cell phones, etc? (They are sucking the life force out of us!) Comparatively, the next time you’re out in nature, really tune in to how the images, colors, and sounds are affecting your mind and body.

Our cat would tell you, listen to the Earth’s heartbeat. Nature is communicating with you, so get to know and feel her language. Whether you realize it or not, she is calling you back to your organic essence.


© Susan L Hart 2020

HartForHumanity3b

Our Divine Nature

When we really tune into nature, we hook into the divine energy (whatever we each believe that to be) that breathes in all living things. We feel connected. Our souls transcend the mundane and we remember our infinite essence.

The divine is evident in the tiny dragonfly, but sometimes it takes a mighty mountain to awaken our souls. When we gaze upward at that magnificent rock face, we feel small and big, all at the same time.

The sublime grandeur within and without is undeniable. If such a thing exists in the world, then surely anything must be possible. And yes, it is.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”  (Henry David Thoreau)


“There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep Sea, and music in its roar:
I love not Man the less, but Nature more,
From these our interviews, in which I steal
From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.”

Lord Byron, from Childe Harold’s Pilgrimage


The indigenous peoples of the world believe that Nature is not only our provider, but she is also our teacher.

What has been your most profound experience with Nature? What has been the most important lesson Nature has taught you?  Please comment.


Today’s post on Hart for Humanity: Don’t give us hope. (We deserve more!)

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Message in a Bottle

Chisel not my name
onto elegant stone,
so you that I love
might become slave
to a time and place
that no longer holds
my soul, to which you
could become tied,
lost in sorrow and
life’s limitations.

Rather, joyfully cast
my dust to the wind, so
I may dance on the breeze,
and one day as the leaves
rustle gently overhead,
you will feel me there,
riding a ray of sunshine
kissing your face, and
I’ll whisper in your ear,
“Remember to live free.”


Message in a Bottle © Susan L Hart 2022

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My recent post on Hart for Humanity: The Connectedness of it All

Feel the Surging Wave

A spiritual revolution brews in the heart of humanity. This surging wave is moving around the world. Can you feel it? We have entered a time of deep questioning. Some of it isn’t pretty, so we may be inclined to turn our eyes away. But wait! Isn’t that what we’ve been doing for too long now? Trusting that the “formula for life” is the only way to do it or the best we can hope for? Trusting the message that we shouldn’t trust in ourselves?

Feel that surging wave that connects you to humanity. Hear its song, while at the same time listening to your own head, heart, and gut. There has never been a more important time to trust in your own wisdom and speak your truth. When you do, you become a light for the world.

You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.” (Rumi)


Wholly

Living life wholly, fully, completely,
is a process of learning,
with full awareness
and reverently,
for life IS holy –
I don’t mean religiously,
but yes, spiritually,
and respectfully
of all of Life,
not sacrificially
of yourself,
your own soul,
your learning,
but cooperatively
with humanity,
compassionately,
understandingly,
gracefully,
lovingly,
becoming
wholly
One.


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Recent related post on Hart for Humanity: The Connectedness of it All

Agape, Love for Humanity

Love is the force that draws us inexorably together, the glue that will not allow us to give up on each other. It is our greatest challenge and biggest source of miracles. Infinite love already exists in everything that is alive, including you and me. Our love lessons are about removing the obstacles to love. They teach us out how to access, express, and live it. That is, if we choose to learn.

This can sometimes feel difficult in a world that is expressing so much dissension and “un-love”, but each of us is a potential key to healing humanity. Fear, anger, and prejudice – we employ a myriad of padlocks to hold our love hostage. Every experience around love is an opportunity for self-examination, and for us to grow.

Do you realize? Your love gives you immense personal power to change the world. The mass media news is too often rife with division, hate, and fear. Some people just wait and hope for an external power or institution to cure the big problems of the world, because the events feel too big and out of their control. They will have a very long wait.

Consider that perhaps the high tension in the world right now is a challenge to each of us to work on unlocking our love. Together we could collectively unleash a world of love that has never been seen before.

If we don’t care enough to personally get in the game, the world we desire will slip through our fingers like quicksand. It begins with each of us, with one random act of kindness, a single word of compassion, a step upward on the stairway of understanding.

It’s one bit of love at a time. It ripples outward and builds. It comes from you, and me, and anyone else who chooses to participate, instead of just complaining about how bad things are. It’s what the ancient Greeks called “agape”, a selfless love for humanity, and the world sorely needs more of it.

Adopt a global consciousness. Choose to be a living example of love, compassion, and understanding. Work to bridge the divides you encounter. As Gandhi said, “Be the change you want to see in the world.”

That which you give to the world, you ultimately give to yourself.


This post is an excerpt from one of my recent Hart for Humanity posts. I send them out 2X per week by email from my Hart for Humanity account on Substack. If you’d like to receive the full posts in your inbox, please sign up. It’s quick and easy!


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The Ladies of the Amazon

Quietly they wait
at their table, with
exquisite little bowls
expectantly displayed,
etched with eternal
secret lines of a
fading language of
the jungle, Earth’s
echoes lost on a
distracted herd
just passing thru,
rapt in thoughts of
dwindling diesel,
soon the boats
from distant shores,
bearing cheap baubles,
shopping trophies,
may soon not arrive
at all any more,
“What will they do?”

The ladies of the
Amazon, who fight to
stop the cutting of
trees to drill the oil,
(when they’re not
making bowls to
try to sell to the
we-don’t-care-crowd),
doing their best
to understand, but
surely they cannot;
I feel their sadness
beneath bold tattoos
that frame cautious eyes
and wan smiles, as
they wait for customers
who are just killing time
’til slow boats arrive
with plastic throwaways
stamped “Made In”.

What kind of lunacy
is this?


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© Susan L Hart 2022 | From Hart for Humanity: End of the World Stuff

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Van Gogh & Our Potentiality

This past week I was very fortunate to visit an immersive exhibit of Vincent Van Gogh’s art. Being already a big Van Gogh fan, and so therefore knowing something of his history and work, mostly I was curious about how anyone could compress the infinite experience of “Van Gogh” into limited time and space. For Van Gogh is not just bigger than life because he became famous, and he did not become famous simply at the whim of some influential art dealer who could persuade his clients to open their wallets.

In actual fact, Van Gogh despaired that anyone would see or appreciate what he was trying to say to the world, and he died poor and believing that no one ever would. What was he trying to say to you and I? For my part, I see a message that life is big, precious, beautiful, and yes, sometimes tragic, but when we see the challenges and despair of others, we develop compassion, we become a more integral part of humanity.

Part of the exhibit was a 1/2-hour movie display of his works in an immense room, as his paintings undulated and merged in and out, coming to life as they projected onto all four walls, the color and life also spilling down and outward onto the floor and the viewers. The objective was clearly to bring the viewers inside the art, so that they could perhaps more easily feel it and become part of it. I wondered as I watched the delighted viewers, no doubt some of them experiencing Van Gogh for the first time, what they were feeling? If I could come up with one word that would encapsulate the experience, what might that be?

The word CREATIVITY came to mind. Creativity is the very essence of who we are as humans, and we may not be able to quite put it into words, but we FEEL it. Deep down we know it as a certain truth. We ARE creative, part of a mysterious creative force, and endowed with our own creative power through our minds and hearts to manifest a better (but not yet imagined) world. There is great joy in feeling the power of that, and it showed on the faces of the viewers.

Here’s the other part of that thought. Is it possible that Van Gogh’s immersive exhibits are so hugely popular right now because we know at a deep level, but not yet fully admitting it to ourselves, that there is a force at work of late that is trying to destroy our creative power? Van Gogh’s work is not just simply an antidote in troubled times, but rather it is a view of what is possible, our POTENTIAL.

I would say that is true, but it is for you to decide. I see the juxtaposition of the world they want for us, the ones who make the rules and use coercion and force to “create it”. They project a cold future of transhumanism, where we will have completely lost the warmth, love, connectedness, and most importantly the full creative potential of who we are. They are trying to convince us that we are defective, when nothing could be farther from the truth.

So my final question to you is this: What kind of world do you want to see in your future, and for the future of all children who will inherit this planet? For my part, I’m on the side of Van Gogh.



This post is an excerpt from one of my recent Hart for Humanity posts. I send them out 2X per week by email from my Hart for Humanity account on Substack. If you’d like to receive the full posts in your inbox, please sign up. It’s quick and easy!

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Please share, and thanks for reading.