Holistic Soul

Currently there is extreme focus on the
state of our bodies. But, our health depends
on holistic care and feeding of mind, body,
and spirit. We are not truly healthy without
all three in balance.

A walk in nature is known to allow our minds
to relax, be in the moment, and to engage
in abstract creative thinking. The fresh air, sun,
and exercise rejuvenate our physical bodies.
Nature’s majesty feeds and lifts our spirits.

Earth is waiting to nourish and heal us.

Other related post today: Holistic Humanity

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Photo courtesy Kasuma, Pexels

Author website: SusanLHart.com

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